People In Transition: November Workshops

DEPTFORD TWP. — The Center for People in Transition at Rowan College at Gloucester County (RCGC) hosts a number of empowerment, health and financial workshops during the month of November. Unless otherwise noted, all workshops are free and open to the public. Registration is mandatory. Call 856-415-2222 or email peopleintransition@rcgc.edu to register. You must be 18 years or older to attend.

 “The 5C Solution: Moving from Confusion to Clarity in Highly Emotional Times” — Cindy Cipriani, CGRS, founder of Clear Path Institute, knows that life can change in an instant and throw you into physical and emotional chaos. Have you lost a job, a relationship, a loved one or a pet? Are you filled with stress and anxiety as you try to figure out what to do next?

By learning and applying “The 5 C Solution,” you will have an effective tool to transform confusion into clarity in your personal, financial, social and spiritual life. You will walk away with a step-by-step formula to make clear choices now and in the future.

This workshop will be held on Mondays, Nov. 6 AND 13 from 6 – 8 p.m. Participants must attend both sessions. This workshop is sponsored by Heart of South Jersey.

“The Effects of Stress on the Body” — Join Jessica Jolly, Associate Professor of Psychology, to learn how to control the impact that stress has on the body. This course will teach you how to effectively handle stressors by changing the unhelpful thinking patterns that leave you feeling overwhelmed.

You will leave with effective stress management techniques and a new outlook on changing your thoughts to more effectively navigate through life. This workshop will be held on Wednesday, November 8 from 6 – 9 p.m. This workshop is sponsored by Heart of South Jersey.

“Celebrating the Holidays in New Ways” — Licensed Professional Counselor Jeannie McQuaide, Ph.D., will provide helpful advice to approaching the holiday season after experiencing death or divorce in the family.

Other grieving individuals are welcome to attend. This workshop will identify new ways to celebrate so that individuals can rediscover the peace and joy of the holidays. The workshop will be held on Wednesday, Nov. 8 from 7 – 8:30 p.m.

“Introduction to Medicaid for the Elderly” — John P. Ciocco, Esq. of Hoffman DiMuzio will lead a workshop on the topic of assisting an elderly parent or relative with their transition to a nursing home.

How do you pay for the nursing home? Will they take the house? Can you be personally liable for your loved one’s debts? Rather than drown in the sea of rumors about how Medicaid works, please join us in this introductory workshop on adult Medicaid now – before the unexpected happens. This workshop will be held on Wednesday, Nov. 15 from 7 – 8:30 p.m.

“Happiness and the Holidays: How to Find Peace” — Certified Professional Life Coach Sharon Roth-Lichtenfeld knows that while the holidays are a time of family, joy and happiness for many, for those who have suffered a major loss or life transition, this time of year can bring up pain, sadness and struggle.

Join her to learn strategies to take the “happy” out of the holidays and create peace instead. This workshop will be held on Wednesday, Nov. 15 from 7 – 9 p.m. This workshop is sponsored by United Way of Gloucester County.

Rowan College at Gloucester County’s 250-acre campus is located on Tanyard Road in Deptford, just off Exit 56 off of Route 55.

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